Body & Health

Omabelle Shares 6 Period Hacks Every Woman Should Know




Menstruation is an important part of a woman’s life. While some have it easy, some don’t and wish it would not come, but if it doesn’t come, that is another story. Vlogger Omabelle in her new video shares 6 tips for a pain-free menstruation

Here are some of them,

1.     To ease period cramps, drink hot green tea with lemon.

2.     To stop a heavy period, stop any sugary food/drink one week before your date.

3.     Sleep in an elevated position to ease cramps and lay by your sides to prevent a leak.

SEE ALSO: 11 Naija Women Share Their Most Embarrassing Menstruation Stories

4.     To prevent cuts and tightness on your inner thighs while on your period, use a sanitary pant.

5.     Always have an emergency period kit at hand towards the week of your period.

6.     To stop breast tenderness, eat lower fat diet and wear well-fitted bras.



Promote your business to Nigerian women. Put your Text AD here.

Woman.NG is the first and biggest website for Nigerian women. We write, aggregate and curate inspiring, informative, and entertaining content for women, across multiple platforms.

For Adverts & Enquiries:


Copyright © 2015 Woman.NG. Designed by Soft Runner

To Top