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“You Are Big, That’s Fine. But Just Live A Healthy Lifestyle. Don’t Just Be Big and Sit Down In One Place” – Abimbola Craig Talks About Her Weight Loss Journey

   

Where does one draw the line between being comfortable as a plus size and being healthy?

Abimbola is an actress and popularly known from the drama-series, Skinny Girl In Transit. Sharing her weight loss journey, Abimbola said it can be hard but urges women of all shapes to be healthy .

In an interview with DANG she said,

For pretty much all my life, I’ve always been overweight. My mum was always on my case about it but the truth is that I realize that when people are ready for something, they are ready. Nobody can force you into something. It’s a decision you have to come to for yourself and when you realize it, then you make the necessary steps to make the changes.

So my mum was always on my case about my weight. But it took me having a brain surgery, -in 2014, I had a tumor in my brain- for me to realize that there is so much out there to live for. If I could live a healthier life, I could try. If it doesn’t happen, and I don’t reach whatever size it is, that’s fine. But I want to constantly be on this journey of healthiness.

So I encourage a lot of women, be healthy. You are big, that’s fine. But just live a healthy lifestyle. Don’t just be big and sit down in one place. I keep telling them that. Which is why when certain people reach out to me in relation to plus size like “come and talk about this, come and talk about that”, I’m like, I don’t really know what to tell you.

SEE ALSO: “If I Don’t Have A Tough Skin, I’d Probably Hide In My Shell And Never Go Out” – Taje Prest Shares Her Experiences As A Plus Size Woman

I feel like people are losing the undertone message of what the movement should be about. For example, there a lot of plus size women who are into modeling. If you follow these women judiciously, you will find out that they exercise. Life needs to be balanced and that’s what we are lacking. You live, you eat, you sleep but you need to exercise. There needs to be some form of activity. You need something that will get your heart pumping.

There is always that constant struggle to try to eat right. The constant struggle to try to work out. I was telling my friend one day, “I’m tired”. Sometimes, I cry. I cried last week because I’m tired of the fact that before I go to bed at night, I’m thinking of what to eat the next day. When I wake up in the morning, I’m thinking. And it’s not necessarily because there is no food available. It’s just making sure I make the right decisions.

Look, I’m not trying to be a size 12. I want to be thick but I want to be fit. Thick-fit, that’s what I want. I want to be able to see muscles and ribs in my body. I want to be like Serena. It’s not easy but the truth is, we really make time for things that are important to us.

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