#SheSaidThis

Tips To Start Exercising & Stay Motivated To Workout

   

Founder of Woman.NG on Instagram – @sholaokubote

This video is essentially an African girl’s guide to incorporating fitness into their lifestyle. I know how hard it is for women like me to adopt a fitness lifestyle because of culture and other factors. So in this video I share tips I am using on my journey to maintain a consistent workout lifestyle. It’s tough but in 2019…we move! Literally & Figuratively!

Watch video below

 

 

 

1 Comment

1 Comment

  1. Chidinma Amaeshi

    Chidinma Amaeshi

    January 23, 2019 at 2:09 pm

    Good one

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