For daily inspiration and life lessons follow our new inspiring instagram page – @dearyoungnaijawoman
n this video, YouTube Vlogger, Dinma Umeh talks about what she eats in a day to keep the weight off.
For her, she eats the same meals for a week before she changes them in the next week, however, she is conscious of the calories that goes into her body, as well as the time she eats her food.
Watch the video here
Now check these out:
Why You Should Seriously Consider Adding Oats To Your Breakfast Menu If You Want To Lose Weight This Year
You Only Need Five Ingredients To Make This Exotic Salad
Will You Like To Join Woman.NG Team? We Are Looking For A Content Writer!