Health Archive

cotton panties
#TrendingThisWeek, Health, Vagina Care

FOUR Reasons You Should Always Choose Cotton Panties

Many have heard this over and over again – “it is important for us as women to wear cotton panties.” But, some women still...
Woman measuring breast size
#ICYMI, Health, Vagina Care

9 Ways To Prevent Your Breasts From Sagging Too Soon

Most women worry about losing the youthful look of their breasts, and possibly ending with sagging breasts. Understanding the sensitivity of the skin around...
photo
#ICYMI, #WomanCrushWednesday, Health

#WomanCrushWednesday Dr. Olubunmi Ode – The Woman Taking Care Of Nigeria’s Seriously Sick Infants And Children

What is there not to love about Bunmi Ode? She is a Pediatric Intensivist – a doctor who takes care of seriously ill infants...
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#TrendingThisWeek, Health

She’s Pretty, She’s Young, She’s Got Cancer!

You’re too young for breast cancer, my doctor told me in a most confident tone when I pointed out the lump in my right...
kemi adetiba
#ICYMI, Health

9 Questions For Kemi Adetiba On Surviving Fibroids

Multi-talented and beautiful music video director and Film maker, Kemi Adetiba, recently opened up about her past struggle with Fibroids. First things first –...
candle light
Emotions, Health, Tributes

For All Those We Have Lost To Sickle Cell Anaemia

June 19th is the World’s Sickle Cell Day, in recognition of this we are are re-publishing this piece by Mofolushade Osinaike from our archive....
Health, News

This Is Why 50% Of Nigerian Women Suffer From Anaemia

According to research, the typical Nigerian diet is low in iron-rich foods, and these dishes which are passed down to other generations increases the...
670px-Control-Vaginal-Discharge-Step-1-Version-2
#EditorsPicks, #ICYMI, Health, Vagina Care

6 Things Your Vaginal Discharge Is Trying To Tell You

Like most women with other things going on in your life, you probably don’t give your vaginal discharge much thought. As long as it looks...
healthy eating
Everyday Living, Health, Living

My Healthy Eating Journey

I and the hubby have been working out lately at the gym and trying to eat healthy because when it comes to food, we...
tummy
Health

How I Get My Belly Flat With This 10 Minute Exercise Every Morning. It’s So Simple!

Okay ladies honestly, if you can’t do anything all day because you are in school or at work all day, or if you’re just...